How to find balance, serenity, and meaning
Maimonides, who was both a physician and a philosopher, viewed the human soul as an inseparable part of a person’s overall well-being.
He taught that just as there are laws for caring for the body, there are principles for caring for the soul.
In his eyes, a truly healthy person is one who lives in balance — not extreme, not explosive, not overly sad and not excessively cheerful, rather living in inner harmony.